You’ll Feel Amazing After This 60-Minute Treadmill Exercise

You will feel quite accomplished After completing This 60-Minute Treadmill workout.

Weight loss on the mind? Kick it up a notch with this one hour treadmill interval workout as a way to burn around 500 calories in a single session. Do this 5 times a week and you will be well on your way to burning an additional 3,500 calories, the magic number in order to lose one pound per week.
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